Full Service Counselling Centre in Mississauga

Are you coping with recurring issues or problems that leave you feeling frustrated and alone? Are you in a situation where you believe nobody cares about you? If you’re looking for support through counselling or therapy then The Family Enhancement Centre can help.

The Family Enhancement Centre is a leading counselling provider in the Mississauga region. Established in 2005, we have been providing counselling services to people for over a decade for different mental health issues. Our services include – family therapy, marriage counselling, individual counselling, youth counselling, child counselling, play therapy and counselling for anxiety, depression, grief, self-esteem, family conflicts, domestic abuse, sexual abuse, trauma and addiction related issues.

We have also administered comprehensive therapy services and behavior analysis to individuals in areas including brain trauma, suicide intervention, stress, drug and alcohol use, physical, sexual and emotional and sexual abuse/neglect, depression, eating disorders, and sexuality.

Mississauga Counselling Team

Our team include registered social workers, mental health therapists, marriage counsellors, christian counsellors, psychology professionals, child counsellors and play therapists. All of our counsellors are highly experienced and possess Post Graduate Degrees in Social Work, Counselling Psychology, Divinity, Mental Health, Community Development and Art Therapy.

Mississauga Counselling Team

Most of our therapists have experience working with individuals and groups in a variety of multicultural settings, both clinical and community based.  Over the years we have worked with refugees and immigrants, people who have experienced abuse, homeless populations, individuals with addictions, family members living with loss and grief, and those living and coping with other issues such as stress, anxiety, anger, body image and self esteem challenges, depression and other mental health issues, relationship conflicts, and difficult life transitions.

Therapists in our Mississauga facility are skilled in providing assessment, treatment plans and interventions to youth as well as adults in individual and family settings. We offer an empathetic, non-judgmental and safe environment during counselling sessions.

Different approaches we use in counselling:

  • Client centered strength based approach
  • Solution focused therapy
  • Emotion focused therapy
  • Cognitive behavioral therapy
  • Dialectical behavioral therapy
  • Mindfulness therapy
  • Narrative therapy
  • Sand tray therapy
  • Art Therapy

Who we serve:

  • Individuals, families and couples
  • Children who experience trauma
  • Women who have experienced abuse and their kids
  • Young offenders
  • Victims of crime
  • Couples navigating through separation & divorce
  • LGBTQ Community
  • People with EAP programs
  • People with anger control difficulties

Range of Counselling Services

The Family Enhancement Centre offers complete range of counseling services in Mississauga, including:

Individual Counselling: We offer individual counseling services in Mississauga for people for all age groups for different mental health issues.  Some of the problems that we help people with include – stress, anxiety, grief, depression, trauma, anger management, domestic violence, sexual abuse, post traumatic stress disorder, self-esteem, suicidal thoughts etc.

Couple Counselling: The Family Enhancement Centre is a leading name for couples Couples Counsellingcounseling / marriage counselling in Mississauga. The service is designed to help couples resolve problems and conflicts that they are not able to handle effectively on their own. In couples counselling, our therapists talk with both partners to discuss their thoughts and feelings to help them achieve the goals they want.

Some of the common problems that we help couples with in marriage counselling include:

Marital issues Infidelity Communication difficulties
Step parenting Trust issues Co-parenting
Divorce and separation Affection and connection Relationship conflict
Sexual issues Household responsibilities Betrayals
Blended families Life transition Lack of intimacy
Domestic violence Mental health related issues Self esteem related issues
Work related stress Extra marital affairs Physical health
Cultural differences Jealousy In-laws

Family Counselling in MississaugaFamily Counselling: Our Mississauga Family Counseling service provides a safe and non-judgmental environment to families where all family members can sit together with a therapist and discuss their issues and concerns freely. Our counsellors ensure that everyone gets an opportunity to be heard and work for the positive relational patterns and dynamics between members.

Some of the common problems that we help clients in family counselling include:

Family counselling Family counseling Family therapy
Anxiety Depression Anger Management
Communication difficulties Cultural issues Parenting issues
Separation and divorce Custody & access isses Blended family
Relationship conflicts Parent child conflict Mother dauther conflict
Addictions counselling Addictions therapy Alcohol abuse counselling
Drug abuse counselling Counselling for drug abuse Family conflicts
Self esteem related issues Self worth Eating disorders
Psychotherapy Counselling support Mental health related issues
Victims of crime Victims of abuse Domestic violence
Sexual abuse Sexual assault Help services
Grief work Gender issues Conflict resolution
Pre-marital issues Interpersonal relationship issues Personal Growth

Youth counselling in MississaugaYouth Counselling: We provide youth counseling services in Mississauga for different teen issues including depression, anxiety, suicidal thoughts and actions, substance abuse, family conflicts, self-esteem issues, social isolation, peer pressure, bullying, trauma (physical, social, emotional abuse), relationship conflicts, school difficulties and among other. Our youth counsellors understand the psychology of children and have years of experience helping teens with different youth age related issues.

Some of the common problems that we help clients in family counselling include:

Youth counseling Teen counseling Youth issues
Anxiety Depression Sexual abuse
Bullying School stress Peer pressure
Suicidal thoughts Self harm tendency Self esteem related issues
Parent's separation Single parent families Relationship abuse
Distress Worries Talk therapy
Social isolation Family conflicts Substance abuse
Emotional abuse Trauma Grief and loss
Impulsiveness Opposition/defiance Shyness
Sadness Development problems Angry or confusing thoughts or behavior
Dropping grades Losing temper over small things Mood swings

Child Counselling / Play Therapy: We offer counselling / play therapy in Mississauga for children who are experiencing social, relationship, emotional, behavioral, thinking or other  psychological problems and which get in the way of their daily lives or development. To work with children our counsellors use therapeutic interventions which involve different kinds of techniques and activities to engage children in therapy through role playing and games.

Our child counsellors help children cope with different problems including:

Abuse (sexual / physical / emotional) Parenting issues Fear & phobias
Emotional and associated problems Parent's divorce Coping with the death of a loved one
Separation Anxiety Self confidence Bed wetting
Boundaries Transitions Low mood or sadness
Sleep problems nightmares Not wanting to go to school
Irritability or anger outbursts Developmental delays or regressions Frequent complaints about feeling ill
Aggression Exam stress Bullying

Grief Counselling: The Family Enhancement Centre offers effective grief counselling service, which is a kind of psychotherapy designed to help people cope with grief and mourning following the death of loved ones, or with major life changes that trigger feelings of grief (e.g., divorce, or job loss). Our grief counsellors in Mississauga offer holistic therapies to help individuals deal with grief and loss, which emphasizes letting go of negative emotions and positively moving forward with life.

Anxiety CounselingCounselling for Anxiety: The Family Enhancement Centre offers counseling and psychotherapy in Mississauga to help clients deal effectively with anxiety. Counselling can be used to treat different kind of anxiety problems, including – social anxiety, panic attacks, phobias and traumas.

Our Mississauga counsellors work with you to identify the root causes of your anxiety that may include issues at workplace, family conflicts, and social environments. After identifying the root cause of you problem, our therapists develop a treatment plan to empower you to take control of the situation and provide you the tools and resources to handle the anxiety on your own.

Depression Counselling in MississaugaCounselling for Depression: We offer counselling for different mental health problems related to depression in Mississauga. Our Mississauga based counsellors are adept in different therapeutic approaches for depression counselling including mindfulness-based cognitive therapy and psycho-dynamic therapy. Call us today for depression counselling if you are experiencing any of the following problems:

  • Depressed mood
  • Feelings of guilt, hopelessness or worthlessness
  • Frequent crying or feelings of sadness
  • Lack of motivation
  • sleep difficulties
  • Lack of energy
  • self harm or suicidal thoughts

Counseling for Separation & Divorce: We offer therapy for separation and divorce in Mississauga for couples who are going through a divorce. The service helps both partners in:

  • Understanding normal reactions to stress and loss
  • Communicating effectively with each other
  • Exploring sources of support
  • Identifying appropriate services
  • Advice on how to support the children
  • Re-engaging with life and finding new meaning
  • Facilitating re-engagement with each other if there is a glimmer of hope

Therapy for Addictions: We also provide addictions counseling in Mississauga in which our counsellors provide therapy and mutual support for youth and adults who abuse /misuse drugs and/or alcohol, to help them better understand their dependency and to support their efforts to recover. The program includes comprehensive assessments, treatment planning, case management, referrals, education, and individual and group therapy – designed to meet your unique needs.

Our counsellors help clients overcome different kinds of addictions including:

Addictions counselling Addictions therapy Addictions counseling
Drug addictions Alcohol addiction Food addiction
Porn addiction Sex addiction Drug abuse counseling
Alcohol abuse counseling Gaming addiction Gambling addiction
Internet addiction Counseling for sex addicts Counselling for all kinds of addiction

Phone Counselling: We also offer phone counselling services that allow you to receive therapeutic services from the comfort of your home, office or any other private place, by using your phone. This is an effective tool to get to the heart of issues quickly and easily while saving time and money commuting to and from appointments. We are only a phone call away!…905-799-2228

Anger Management Workshop: This is a four week, court approved program for youth and adults with anger control difficulties. Participants also get course material and certificate of completion at the end of the program. Anger management workshop is designed to help participants:

  • Understand and anticipate anger
  • Change your thinking and behavior surrounding anger
  • Develop a plan for controlling anger

Co-Parenting: The key to successful co-parenting arrangements depends on how well the parents function. What works best for some divorced parents may not work well for others. For the sake of the children, it is critical that divorced or separated partners must continue to communicate with their former spouses in matters of child-rearing. We offer court approved programs programs for co-parenting.

Why Us

  • Appointments available within 1 week: We are a team of 18 mental health therapists with counselling centers in Mississauga, Brampton, Niagara & Orangeville. As a result of this we are able to schedule the appointments within a week of your call.
  • Therapy in multiple languages: Our team reflects the true multi-cultural identity of Canada with therapists from different cultures and backgrounds. We offer counselling in English, French, Spanish, Cantonese, Hindi, Punjabi and Malayalam.
  • Services covered under extended health care plans: Most of our counselling programs are covered under extended health care plans. Check with your employer if you are eligible for the same.
  • Multiple counsellors to choose from: Our therapy team include around 18 therapists who are professionally trained, experienced and hold Master degrees in Social Work, Counselling psychology, Divinity, Play therapy etc. We advice counsellors depending on your location and requirements however you can also choose a counsellor.
  • Easy to reach: We are conveniently located at 21 Queensway in Mississauga and very easy to reach for clients living in Mississauga, Brampton, Caledon, Bolton, Orangeville, Toronto, Etobicoke, Morning Star Drive, Square One shopping mall, Oakville, Central Mississauga, Robert Speck Parkway, Burnhamthorpe Road, Malton, Scarborough, Markham, etc.